Endura CREATINE PLUS
Flavours and Sizes
Orange Mango
Muscle Power, Energy and Strength
Creatine monohydrate and Meta Mag®, a highly bioavailable form of magnesium, are involved in the production of cellular energy. Creatine Plus may lead to faster regeneration of ATP energy to the muscle, increasing power and lean muscle mass when used with resistance exercise.
Russian Tarragon Can Enhance Muscle Uptake of Creatine
Creatine Plus contains Russian tarragon which research suggests may support muscle uptake of creatine.
Endurance Exercise Capacity
This formula also contains rhodiola, which has been used to support physical and mental performance in traditional Russian herbal medicine. Research indicates that rhodiola may improve oxygen utilisation and endurance exercise capacity. Creatine Plus may also help with muscle recovery, reduce muscle soreness and fatigue and support exercise performance.
| Each 28 g dose contains: | |
| Creatine Monohydrate | 5.0 g |
| Magnesium amino acid chelate | |
| (Meta Mag®- Magnesium diglycinate) | 3.0 g |
| Equivalent elemental Magnesium | 300 mg |
| Leucine | 1.2 g |
| Valine | 730 mg |
| Isoleucine | 480 mg |
| Extracts equivalent to: | |
| Artemisia dracunculus, herb top dry (Russian Tarragon) | 1.0 g |
| Rhodiola rosea, root dry (Rhodiola) | 800 mg |
Adults:
Take 1 level scoop (28 g) daily in 350 mL water.
Loading dose:
Take 1 level scoop (28 g), four times daily for 5-7 days.
Maintenance dose:
Take 1 level scoop (28 g) daily, or take as directed by a healthcare professional.
Consume adequate fluid intake and use with an appropriate resistance exercise program to maximise results. If symptoms persist consult your healthcare professional. Seek professional advice before long-term use.